Middle School PE/ Health Curriculum Guide

By the end of Grade 8, the learner will apply tactics and strategies to modified game play; demonstrate fundamental movement skills in a variety of contexts; design and implement a health-enhancing fitness program; participate in self-selected physical activity; cooperate with and encourage classmates; accept individual differences and demonstrate inclusive behaviors; and engage in physical activity for enjoyment and self-expression. Each year activities will be modified as students developmentally progress throughout grades 6-8.

Unit

Timeframe

Big Ideas (Statements or Essential Questions)

Major Learning Experiences from Unit

Project Adventure/Teambuilding

FALL

Learn the importance of building a community and teamwork.

Establish positive working relationships with each other.

Cooperates with multiple classmates on problem-solving initiatives including adventure activities, large-group initiatives and game play. Values physical activity for health, enjoyment, challenge, self expression, and/or social interaction.

Team Sport (soccer, football, ultimate sports)

FALL


• why is it important to live a physically active lifestyle?
• how to improve my physical and mental health with physical activities I enjoy? What game strategies can I use?

Sportspersonship, preserving integrity of the game. Passes and receives with an implement in combination with locomotor patterns of running and change of
direction, speed and/or level with competency in invasion games

Personal Fitness

FALL

How to analyze the health benefits of my physical activity choices
• mindful breathing techniques that we can use whenever we feel tense
• how to pace my physical activity intensity to stay in the heart health zone

Students recognize the value of physical activity for physical, emotional, and mental
health.
Students Analyze the health benefits of physical activity and applies
choices to personal fitness planning.

Low Organized Game

FALL

Engage in large group games and activities that focus on a variety of social and emotional skills not otherwise seen in a more traditional unit.

Cooperative Learning; Social Awareness

Inline Skating

FALL/WINTER


• why is it important to live a physically active lifestyle?
• how to improve my physical and mental health with physical activities I enjoy?

students learn various life long fitness activites. Students learn how to improve their physical and mental health engaging in physical activities that they enjoy

Project Adventure

WINTER

Learn the importance of building a community and teamwork.

Establish positive working relationships with each other.

Learn how to identify and solve problems as a community

Cooperates with multiple classmates on problem-solving initiatives including adventure activities, large-group initiatives and game play. Values physical activity for health, enjoyment, challenge, self expression, and/or social interaction. Engages in critical thinking and stretching beyond comfort zone

Racquet Sports (pickleball; tennis)

WINTER


• why is it important to live a physically active lifestyle?
• how to improve my physical and mental health with physical activities I enjoy?

spacial awareness; relationship skills

Team Sport (basketball; hockey; handball)

WINTER


• why is it important to live a physically active lifestyle?
• how to improve my physical and mental health with physical activities I enjoy?

students will learn to Play as a team, playing offense and defense

Personal Fitness

WINTER

How to analyze the health benefits of my physical activity choices
• mindful breathing techniques that we can use whenever we feel tense
• how to pace my physical activity intensity to stay in the heart health zone

Resistance Training

Low Organized Game

SPRING

Engage in large group games and activities that focus on a variety of social and emotional skills not otherwise seen in a more traditional unit.

Cooperative Learning; Social Awareness; self awareness

Project Adventure

SPRING

Learn the importance of building a community and teamwork.

Establish positive working relationships with each other.

Learn how to identify and solve problems as a community. Be able to take risks and step outside of comfort zones

Risk Taking; Challenge by choice; Self awareness; Confidence building Cooperates with multiple classmates on problem-solving initiatives including adventure activities, large-group initiatives and game play. Values physical activity for health, enjoyment, challenge, self expression, and/or social interaction. Engages in critical thinking and stretching beyond comfort zone

Team Sport (nitroball; volleyball; speedball)

SPRING


• why is it important to live a physically active lifestyle?
• how to improve my physical and mental health with physical activities I enjoy?

Sportspersonship, preserving integerity of the game. Passes and receives with an implement in combination with locomotor patterns of running and change of
direction, speed and/or level with competency in invasion games

Personal Fitness

SPRING

How to analyze the health benefits of my physical activity choices
• mindful breathing techniques that we can use whenever we feel tense
• how to pace my physical activity intensity to stay in the heart health zone

Learn the importance of building a community and teamwork.

Establish positive working relationships with each other.

Learn how to identify and solve problems as a community.Be able to take risks and step outside of comfort zones

Middle School Health Curriculum Guide

As students progress from grades 6-8 in health the topics covered will be explored in more depth depending on developmental appropriateness. Topics such as self-esteem, goal setting, decision making, bullying, substance abuse/addiction, nutrition, physical fitness, stress management, interpersonal relationships, self-harm, online safety, eating disorders, body image, puberty, maturation, reproductive anatomy, fertilization, menstruation and consent are covered throughout grades 6-8. Pregnancy, birth, abstinence, birth control and sexually transmitted diseases are covered across 7th and 8th grades. The skills that are woven throughout grades 6-8 health education include: Advocating for their own personal health and safety, Demonstrating refusal skills, Creating adopting, or improving a personal health goal, Demonstrating positive coping skills, and Demonstrating effective interpersonal communication skills

Unit

Timeframe

Big Ideas (Statements or Essential Questions)

Major Learning Experiences from Unit

Unit

Timeframe

Big Ideas (Statements or Essential Questions)

Major Learning Experiences from Unit

Intro to Health and Wellness

1-2 lessons

Introductions (use pronouns when making introductions)

Expectations


Overview of Health and Wellness

Students will understand and be able to practice gender inclusive language. Students will be able to understand what health and wellness is and how lead a healthy life

Goal-Setting

1-2 lessons

What are positive health habits?

What is a SMART goal and how do I create one?

How do I create Short- and long-term goals?

Students will be able to set SMART goals to support a healthy lifestyle

Decision-Making

1-2 lessons

What is the decision-making formula?

What are potential reasons people participate in unhealthy or negative behaviors?

Students will be able to use the decision making formula and apply it to their daily lives

Social-Emotional/Mental Health

7-9 lessons

What are the various types of stress?
How do I manage stress?

What is anxiety?
What is the difference between anxiety and stress?
How do I get help for myself or a loved one?
What is Depression?
What are the signs and symptoms of depression/suicide?
How do I get help?




Students will be able to identify stressors and how to mangage them in their daily lives. Students will be able to identify the signs and symptoms of depression, anxiety and suicide and know how to get help.

Bullying

3-4 lessons

Why do bullies, bully?

Differentiate Bullying vs harassment

What is the bullying policy?

legal consequences of being a bully or bystander
What is an Online footprint, the risks of social media and online bullying ?

Students will be able to know and understand what bullying means, how to handle a bully and what to do if someone is being bulllied.

Substance Use, Abuse and Misuse

4 lessons

What is drug use, abuse, misuse?

What are the potential consequences of nicotine, alcohol, vaping, alcohol and marijuana, especially for youth?

How do I Demonstrate Refusal skills?

How do I advocate for healthy alternatives to substance abuse

What are the consequences of substance abuse, including alcohol, marijuana, Rx, vaping?

How do I get help for myself or someone I know?

Students will be able to know and understand what drug use, misuse and abuse is, how to prevent it and what to do if it is a problem.

Reproductive Health/maturation/healthy relationships

6 lessons

Review of Trusted Adults, Respect, Puberty, Reproductive systems, Fertilization and pregnancy, mensturation, birth.
What are the signs of a healthy vs unhealthy relationship?
What is sexual harassment and what do I do about it?
What are the signs of dating violence?
How do I practice refusals skills?
What is safer sex ?
What are the consequences of risk taking?
What are birth control options and STI prevention options (7th and 8th grade)? What are the financial consequences to pregnancy and birth?(7th and 8th)

Students will be able to recognize healthy and unhealthy relationships. Students will learn how to have healthy relationships and what to do if their relationships are unhealthy. Students will be able to understand that abstincenc is the only 100% effective method for preventing birth. Students will be able to practice refusal skills and review refusal skills. Students will be able to discuss the financial consequences pregnancy. Students will review gender identity. Students will be able to recognize birth control options and STI prevention optins (incl. abstinence). Students will be able to understand and identify signs of dating and sexual violence as well as sexual harrassment.

Nutrition/body image/eating disorders/exercise

3-4 lessons

What is a healthy diet?
What are the dangers of fad diets?
What is disordered eating?

How do I advocate for self love and positive body image?

What are the benefits of exercise and a healthy diet?


Students will be able to make a healthy meal and exercise plan for their own lives.